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Join date: Dec 22, 2019
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Jun 20, 2019 ∙ 2 min
Yoga For Anxiety
Let’s face it most of us at some point in our lives, if not most of our lives suffer from some sort of anxiety. I definitely know I do,...
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Jun 5, 2018 ∙ 3 min
Why Mum’s & Bubs yoga classes can be so beneficial to you & your baby.
Getting your body back to ‘normal’ is different for each mum. Every BODY is different and healing happens slowly and at a different pace...
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Apr 17, 2018 ∙ 2 min
Are you looking after yourself mentally, physically and emotionally?
Whispa Wellness uses a combination of vinyasa yoga & massage in small classes where you receive personal attention to nurture all three...
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Lisa Gatt
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