Yoga classes

What's the cost?

Full term 

60min classes - $18 per week upfront

(access to 4 zoom classes a week)

Casual classes 

60min $10

One on one

Private yoga lessons

45min - $65

60 min - $80 (2 or more per week - $75) 

75min - $100

Online private - $50

Call to enquire about private group sessions

Why practice yoga?

There are endless benefits of practicing yoga but here are a few

Improves flexibility

Builds muscle & bone strength

Increases concentration & focus

Relaxes your central nervous system

Releases muscle tension

Prevents and helps IBS & other digestive problems

Calms the mind

Increases self-esteem and confidence

Build's self-awareness

Reduces stress, anxiety and depression

Meet like minded people in the local community

What will I need?

A yoga mat/towel or carpeted area.

A glass or bottle of water nearby.

Comfortable clothing that is easy to move around in.

Optional: Light up candles, aromatherapy to make space more relaxing. Relaxing music.

New to yoga?

Click the image below to find out

what to expect in class