• Vinyasa yoga Tuesday's 5.30pm T4 Ardeer

    Starts Oct 8th - Dec 12th

    Started Oct 8


  • Vinyasa yoga Tuesday's 7pm Term 4 Ardeer

    Starts Oct 10th - Dec 12th

    Started Oct 8


  • Vinyasa Yoga Wednesday 6.45pm T4 Ardeer

    Starts Oct 9th - Dec 11th

    Started Oct 9


  • Vinyasa Yoga Thursday 5.15pm T4 Ardeer

    Starts Oct 10th - Dec 12th

    Started Oct 10


  • Vinyasa Yoga Thursday 6.45pm T4 Ardeer

    Starts Oct 10th - Dec 12th

    Started Oct 10


  • Vinyasa Yoga Sunday 10.30am T4 Ardeer

    Starts Oct 6th - Dec 8th

    Started Oct 6


  • Vinyasa Yoga Monday 6.15pm Newport

    1 hr.


  • BROGA - Yoga for men Sunday 10am Newport

    1 hr.


What's the cost?

Mid week classes full term (10 weeks, 75min sessions) $200

Sunday classes full term (10 weeks, 60min sessions) $150

Casual drop-in classes (Only if space is available, please contact us to enquire. (Sunday's $18 60min class. Mid week $23 75min class)

Private yoga lessons are available for one on one sessions or in groups

60 min - $80 

75min - $100 

Please call for casual classes.

Why practice yoga?

There are endless benefits of practicing yoga but here are a few

Improves flexibility

Builds muscle & bone strength

Increases concentration & focus

Relaxes your central nervous system

Releases muscle tension

Prevents and helps IBS & other digestive problems

Calms the mind

Increases self-esteem and confidence

Build's self-awareness

Reduces stress, anxiety and depression

Meet like minded people in the local community

What should I to bring to class?

Mats and yoga props are provided but you are welcome to BYO

A bottle of water

Wear comfortable clothing that you can easily move around in

New to yoga?

Click the link below to find out what to expect in class

What to expect when you first start practicing yoga

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