WORKSHOPS & EVENTS
Group Energy Healing with
Kaelynne
Friday 17th May 7-8pm
Self investment $30
Energy Healing is a non- invasive technique that balances and restores energy in the body. Optimal energy flow within the body ensures physical, mental, emotional and spiritual well-being.
All of us have an energy field around us and our energy field informs matter (our body.) Hence it is important to look after our field and keep it replenished so that we have energy to draw from for our body's healing and balance.
Everyone's experience is unique but a few common threads as a result of energy healing is the feeling of lightness, feeling relaxed in the body, physically replenished, a sense of letting go and the feeling of joy and love.
Restorative Yoga and Massage Mini Retreat
Friday 3rd May 7-9pm
Self investment $99
Join us in our Restorative Yoga & Massage Mini Retreat.
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This 2-hour retreat includes a restorative yoga sequence guided by our qualified hypnotherapist and yoga instructor Dianne. Enjoy supported relaxing stretches while your pampered with a back, leg, scalp, and foot massage by our qualified remedial massage therapists Lisa & Darren.
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Finish off the evening with a guided relaxation meditation then enjoy some nibbles, tea or bubbles with the group. This retreat is the perfect opportunity to release tension, relax, and rejuvenate.
You deserve it!
No yoga experience required.
Partner yoga with
Lisa & Darren
Friday 24th May 7-8.30pm
Self investment $40
Join us in this fun, interactive and light hearted 90 minute workshop where you will learn beginner partner stretches and poses.
Build strength, flexibility, connection and trust.
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This will be the perfect date night, night out with friends or opportunity to connect and meet others just like you!