Yoga classes

What's the cost?

Full term 

60min classes - $18 per session upfront

75min clases - $20 per session upfront

Casual drop-in classes 

60min $20

75min $23

Private yoga lessons

45min - $60

60 min - $80 (2 or more per week - $75) 

75min - $100

Call to enquire about private group sessions

Why practice yoga?

There are endless benefits of practicing yoga but here are a few

Improves flexibility

Builds muscle & bone strength

Increases concentration & focus

Relaxes your central nervous system

Releases muscle tension

Prevents and helps IBS & other digestive problems

Calms the mind

Increases self-esteem and confidence

Build's self-awareness

Reduces stress, anxiety and depression

Meet like minded people in the local community

What should I to bring to class?

Mats and yoga props are provided but you are welcome to BYO

A bottle of water

Wear comfortable clothing that you can easily move around in

New to yoga?

Click the link below to find out what to expect in class

What to expect when you first start practicing yoga

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