Mums & Bubs Yoga & Pilates

Service Description

Meet some local mamas in our mums n bubs yoga class. A gentle class to get your body feeling like yours again! Stretch and strengthen with your little one in a safe and comfortable environment. Please bring everything your baby might need (blanket, rattle, dummy etc) Recommended to get 6 week check up from doctor to say it's ok to go ahead with exercise. C-section mamas may need to wait up to 12 weeks.  Please get in touch if you have any questions.